1 : 1 Yoga with Gordon Teasdale of Body in Motion Rehab (Sports Therapist, Ashtanga and Yin yoga teacher) or Dr Helen Nicholas of HCNPsychology (Practitioner Psychologist, Ashtanga and Yin yoga teacher.

For 1 : 1 sessions with Gordon or Helen please contact us to arrange a time. Sessions may cover:

• functional movement

• strength and conditioning

• movement for mind and body

Our private yoga class rate is £60 per hour.